**Personal Favorites
Meals
3-Ingredient Delicious Roasted Chicken
Broccoli, Cheddar & Turkey Bacon Crustless Quiche
Crispy Bourbon Glazed Salmon**
Crustless Sundried Tomato, Goat Cheese, Artichoke & Mushroom Quiche with Parmesan**
Dijon Maple Roasted Chicken Breasts with Fresh Rosemary
Garlic Lemon Mahi-Mahi with a White Wine Butter Sauce**
Greek Lentil Soup with Garlic & Fresh Thyme**
Ham, Asparagus & Gruyère Crustless Quiche**
HEALTHY Melt In Your Mouth Chicken
The Jennifer Aniston Greek Pizza**
Lightened Up Broccoli Macaroni & Cheese**
Lemon Roasted Chicken Tenderloins**
Lemon Roasted Shrimp with Gluten-Free Angel Hair Pasta
Low-Carb High-Protein Arrabbiata Pasta with Broccolini**
Mushroom & Fresh Basil Frittata
Roasted Chicken Drumsticks with Lemon, Rosemary, Sage, Balsamic Vinegar & Cherry Tomatoes
Roasted Lemon, Garlic, Caper Salmon**
Skinny Chicken Parmesan with Spaghetti Squash
Skinny Parmesan Breaded Chicken**
Spaghetti Squash with Veggies & Marinara (Model Alina Vission’s recipe)
Spaghetti Squash with Parmesan & Herbs
Spicy Sautéed Shrimp with Garlic, Lemon and White Wine
Sides
Arugula Goat Cheese Strawberry Salad with Lemon Parmesan Dressing
Arugula Parmesan Prosciutto Salad with the Easiest Homemade Dijon Dressing
Arugula Salad with Parmesan, Candied Nuts, Cranberries & Balsamic Reduction
Balsamic Shaved Brussels Sprouts with Prosciutto
Brown Butter Bourbon Mashed Sweet Potatoes
CHEESY Broccoli Cheddar Quinoa
Cherry Tomato Mozzarella Sauté with Fresh Thyme & Garlic
Dijon Parmesan Green Bean Salad
Lemon, Garlic Parmesan Brussels Sprouts**
Lemon Parmesan Smashed Potatoes!**
Parmesan Lemon Roasted Broccolini** (Featured on Sigona’s Farmers Market!)
Parmesan Roasted Sweet Potatoes with Lemon Zest
Perfect Baked Sweet Potatoes with Maple Syrup & Cinnamon
Perfect Oven Baked Sweet Potato Fries! (The trick is corn starch!!)
Roasted Broccoli & Cherry Tomatoes with Lemon Zest & Parmesan
Spicy Oven Baked Sweet Potato Wedges
Appetizers
2-Minute Restaurant Style Mediterranean Hummus Appetizer
Baked Coconut Shrimp with Habanero Peach Lime Dipping Sauce**
Skinny Broccoli Cheddar Potato Skins**
Skinny Loaded Sweet Potato Skins with Turkey Bacon, Greek Yogurt & Cheddar Cheese
Spicy Sautéed Shrimp with Garlic, Lemon and White Wine
Parmesan & Garlic Stuffed Artichoke
Parmesan, Sun-Dried Tomato Arugula Flatbread
Turkey Bacon & Gorgonzola Sweet Potato Skins with Fresh Thyme**
Cocktails
Blood Orange Sorbet Champagne Cocktails with Fresh Mint
The Paloma!(Skinny Tequila Cocktail)
Tequila Soaked Watermelon Wedges**
Sweets
Banana Zucchini Chia Seed Health Muffins
Clean Eating Blueberry Lemon Protein Muffins!
Healthy & Easy Chocolate Chip Banana Soft Serve
M&M Cheesecake Bars (Weight Watchers)
Skinny Angel Food Cupcakes with Fresh Strawberries
Skinny Pineapple Bliss Cupcakes with Marshmallow Frosting**
Skinny Pumpkin Cupcakes with Light Pumpkin Spice Cream Cheese Frosting
Breakfast/Brunch, Shakes & Smoothies
2-Ingredient Fitness Pancakes (Just egg and banana!!)
Clean Eating Blueberry Lemon Protein Muffins!
Broccoli, Cheddar & Turkey Bacon Crustless Quiche
Crustless Sundried Tomato, Goat Cheese, Artichoke & Mushroom Quiche with Parmesan**
Fitness Pancakes Kicked Up A Notch**
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